Fat Steve (left) not so fat Steve (right)
Thursday, March 20, 2008
First race of the year!
Friday morning is my first 10km race of 2008, its a Easter fun run held in the City. I have a full race calendar this year with 2 half marathons (21 km), a couple of 30+ km trail races in the Blue Mountains and a hand full of 10km races. I'm looking forward to running this winter, it's helped me loose a lot of weight (40 pounds), and how I'm hooked.
Fat Steve (left) not so fat Steve (right)
Fat Steve (left) not so fat Steve (right)
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5 comments:
do you really find you're addicted to it now? like did you hate it before? because I've been hoping to get addicted to exercise and healthy eating but I so far am addicted to the other side of things.
I've always enjoyed it, I run at lunch so its a nice way to break up the day. I got addicted when I started seeing the results. Now its just part of my day, like going to work, or going to the bathroom. I have some good tunes on my ipod, good shoes and a really nice running route, which really helps...
Steve
Yummy Steve (left) Hunky Steve (right)
I guess living in the warm weather probably helps with a bit of inspiration. I'm already excited for the warm weather to come that I think it's warm enough to go walking at minus 5 and consider that NICE OUT! Ha ha ha! But what about chocolate steve...what about chocolate?
What a difference! Looking good Steve.
BTW - All that running will get you in awesome bike shape.(wink)
That is the key to any dietary/exercise plan....suffer through it till you see/feel the positive feedback and then you are addicted.
Hi - my name is Geo and I`m an exercise junkie.LOL.
Now if I could just figure out Steve`s weight loss secret? Oh yeah...silly me.....he`s just a young fella.(wink)
(Old)Geo
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