While Steve's Mom and Aunt were here, we ate out a lot. Lots of meals that looked just like this. Lots of fish and chips. Lots of food. Then Easter came and well, we ate a lot. Lots of carrot cake. Lots of chocolate. Lots of food. So, now it's time to get back on track. I've just finished making a huge pot of chicken rice soup, filled to the brim with veggies. I've also bought enough fruit to keep a small village fed and lots of vegetables for healthy salads. The next 7 days will be nothing but soup, salads, fruit and water. As a treat, I baked low fat apple bran muffins. My poor body is craving a balanced diet again. I've come down with another cold and I've pretty much had a tummy ache for about 2 weeks now. Not to mention the weight Steve and I have both gained in a month. Eek! It was fun while it lasted, but it's definitely time to treat our bodies to a little TLC!
Tuesday, April 06, 2010
Detox.
While Steve's Mom and Aunt were here, we ate out a lot. Lots of meals that looked just like this. Lots of fish and chips. Lots of food. Then Easter came and well, we ate a lot. Lots of carrot cake. Lots of chocolate. Lots of food. So, now it's time to get back on track. I've just finished making a huge pot of chicken rice soup, filled to the brim with veggies. I've also bought enough fruit to keep a small village fed and lots of vegetables for healthy salads. The next 7 days will be nothing but soup, salads, fruit and water. As a treat, I baked low fat apple bran muffins. My poor body is craving a balanced diet again. I've come down with another cold and I've pretty much had a tummy ache for about 2 weeks now. Not to mention the weight Steve and I have both gained in a month. Eek! It was fun while it lasted, but it's definitely time to treat our bodies to a little TLC!
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2 comments:
Yummm, my mouth is watering!
Feel better soon!
Why is it that life is feast of famine? It's like that around here too.
Hope your tummy feels better soon. The soup should help.
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